YES! Cashew nuts can Slow down Cancer, Omega-3 fatty acids, polyphenols, and antioxidants in cashew nuts work together to stop the development and growth of breast cancer cells.

Cashew Nuts Have many Benefits

  • Cashew nut kernels help maintain a healthy heart.
  • Cashew nut kernels are important for blood health.
  • Cashew nut kernels can help manage weight.
  • Cashew nut kernels are good for the skin and hair.
  • Cashew nut kernels can help prevent gallstones
  • Cashew nut kernels improve brain function.
  • Cashew nut kernels are good for bone health.
  • Cashew nut kernels are good for eye health

Cashew Nuts Help Slow Down Cancer

Cashew nuts are very useful in preventing certain cancers. Indeed, the Omega-3 fatty acids, polyphenols, and antioxidants in cashew nuts work together to stop the development and growth of breast cancer cells. Jummai Hassan, who specializes in nutrition at the Wuse General Hospital, highlighted these encouraging facts in an interview with NAN. She said walnuts contain multiple ingredients, which research revealed, slow the growth of cancer and strengthen and improve hair growth. She said the copper contents in cashew nuts helped to fight against cancerous cells, which prevent colon cancer.

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Cashew Nuts Helps To Lower High Blood Pressure

Hassan said cashew nuts contained magnesium which helps to lower high blood pressure. “Like calcium, magnesium is also important for bone health which is the main content in cashew nut,” she said. Groundnuts, also known as cashew nut, contain health-benefiting nutrients, minerals, antioxidants, and vitamins which were essential for optimum health. “Cashew nuts are a rich source of minerals such as copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium,” she said. Cashew nuts contain antioxidants called Resveratrol, which has protective agents against cancers, heart disease, and Alzheimer’s diseases.

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Resveratrol also protected people against degenerative nerve disease, viral and fungal infections. The nutritionist, however, said cashew nuts caused allergic reactions in some people, especially children. “Cashew nuts allergy can cause a severe, potentially fatal allergic reaction, to prevent a reaction strict avoidance of cashew nuts and cashew product is essential,” she cautioned.

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