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Pangasius Oil: Miracle Effects For Our Health
Apart from the commonly known nutritional oils found in salmon or herring, pangasius oil is emerging as a promising food...
Tag Archives: fillet pangasius
Does Pangasius Fish Fat Cause Weight Gain?
Pangasius fish, a freshwater species commonly farmed in Southeast Asia and particularly prevalent in Vietnam, is celebrated for its nutritional...
Benefits of Pangasius Fish for Children’s Health
Pangasius is a type of fish that offers a wealth of nutrients and is widely consumed in today's market. Pangasius...
Pangasius Fish (Basa): A Surprising Superfood Rich in Omega-3 You Shouldn’t Overlook
In recent years, more and more people have started paying attention to their health. Superfoods like avocado, quinoa, seeds, and...
Pangasius Fish Stomach: What Is It? Is It Good for Health? How to Cook It Right?
Pangasius, a popular fish farmed in Vietnam’s Mekong Delta, belongs to the catfish family (Siluriformes). Known for its thick, tender...
Pangasius (Basa) Fish: Is Smoked Pangasius Healthy? Should You Add It to Your Diet?
Pangasius is a healthy food, rich in protein, vitamins, minerals, and healthy fats that are good for the body. Smoked...
How to Properly Prepare and Store Pangasius Cat Fish at Home (Without the Fishy Smell!)
Most people know that pangasius (also known as basa fish) is packed with high-quality protein, omega-3, omega-6, and other essential...
Is Pangasius Fish Good for Gym-goers? How to Eat It Properly?
Pangasius fish is a protein-rich food with high nutritional value, bringing many health benefits, which makes it a favorite for...
Should Elderly People Eat Pangasius Fish? Is It Healthy?
Since the Covid-19 pandemic, people have become more aware of their health. They tend to choose high-quality products that are...
What Pangasius Fillet? Types of Pangasius Fillets In Vietnam
Catfish (Pangasius) Fillet? In the world of everyday cooking, you often hear on TV or in the press the phrase...
