{"id":34456,"date":"2023-11-03T13:15:18","date_gmt":"2023-11-03T06:15:18","guid":{"rendered":"https:\/\/kimmyfarm.com\/anleitung-zur-zubereitung-von-knoblauch-zu-hause-fuer-den-alltag"},"modified":"2026-05-04T11:13:48","modified_gmt":"2026-05-04T04:13:48","slug":"anleitung-zur-zubereitung-von-knoblauch-zu-hause-fuer-den-alltag","status":"publish","type":"post","link":"https:\/\/kimmyfarm.com\/de\/anleitung-zur-zubereitung-von-knoblauch-zu-hause-fuer-den-alltag","title":{"rendered":"Anleitung zur Zubereitung von Knoblauch zu Hause f\u00fcr den Alltag"},"content":{"rendered":"<p>T\u1ecfi \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n gia v\u1ecb m\u00e0 c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Trong t\u1ecfi ch\u1ee9a nhi\u1ec1u ch\u1ea5t c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap kh\u00e1ng vi\u00eam t\u1ed1t cho vi\u1ec7c tr\u1ecb c\u1ea3m c\u00fam, vi\u00eam h\u1ecdng, vi\u00eam xoang. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1ed1i \u0111a h\u00f3a c\u00e1c l\u1ee3i \u00edch m\u00e0 t\u1ecfi mang l\u1ea1i? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd m\u00e1ch b\u1ea1n m\u1ed9t v\u00e0i m\u1eb9o ch\u1ebf bi\u1ebfn t\u1ecfi v\u1eeba ngon v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00f9ng th\u1eed nh\u00e9.<\/p>\n<h2>T\u1ecfi \u0110en \u2013 C\u00f4ng d\u1ee5ng v\u00e0 C\u00e1ch ch\u1ebf bi\u1ebfn?<\/h2>\n<p>B\u1ea1n c\u00f3 bi\u1ebft t\u1ecfi \u0111en l\u00e0 g\u00ec kh\u00f4ng? Th\u1ef1c ch\u1ea5t lo\u1ea1i t\u1ecfi n\u00e0y kh\u00f4ng \u0111\u1ebfn t\u1eeb t\u1ef1 nhi\u00ean m\u00e0 ph\u1ea3i qua qu\u00e1 tr\u00ecnh l\u00ean men t\u1ea1o th\u00e0nh. Chuy\u00ean gia dinh d\u01b0\u1ee1ng ch\u1ec9 ra r\u1eb1ng, t\u1ecfi \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00ean men s\u1ebd k\u00edch th\u00edch c\u00e1c ho\u1ea1t ch\u1ea5t c\u00f3 trong t\u1ecfi n\u00ean h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u0169ng cao h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n<h3>C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ecfi \u0111en<\/h3>\n<p>T\u1ecfi \u0111en r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, kh\u00f4ng nh\u01b0 t\u1ecfi s\u1ed1ng, t\u1ecfi \u0111en c\u00f3 v\u1ecb ng\u1ecdt v\u00e0 d\u1ebbo, ph\u1ea7n l\u1edbn m\u00f9i n\u1ed3ng v\u00e0 cay c\u1ee7a t\u1ecfi th\u01b0\u1eddng \u0111\u00e3 b\u1ecb lo\u1ea1i b\u1ecf trong qu\u00e1 tr\u00ecnh l\u00ean men. Do \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u0103n t\u1ecfi \u0111en h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n lo ng\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 \u201cm\u00f9i\u201d n\u1eefa. T\u1ecfi \u0111en gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng \u0111ang b\u1ecb m\u1eafc b\u1ec7nh c\u1ea3m c\u00fam th\u00ec s\u1eed d\u1ee5ng t\u1ecfi \u0111en s\u1ebd khi\u1ebfn h\u1ecd kh\u1ecfi b\u1ec7nh r\u1ea5t nhanh, nh\u1edd v\u00e0o h\u1ee3p ch\u1ea5t Allicin c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t vi r\u00fat c\u00f3 trong t\u1ecfi \u0111\u00e3 l\u00ean men. T\u1ecfi \u0111en c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y \u1ee9c ch\u1ebf c\u00e1c g\u1ed1c t\u1ef1 do, th\u1ef1c t\u1ebf hi\u1ec7n nay \u0111\u00e3 c\u00f3 kho\u1ea3ng 80 lo\u1ea1i b\u1ec7nh kh\u00e1c nhau m\u00e0 nguy\u00ean nh\u00e2n xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1c g\u1ed1c t\u1ef1 do nh\u01b0: ung th\u01b0 v\u00fa, ung th\u01b0 gan, ung th\u01b0 v\u00f2m h\u1ecdng,\u2026. V\u1eadn \u0111\u1ed9ng nhi\u1ec1u khi\u1ebfn b\u1ea1n b\u1ecb \u0111au c\u01a1, vi\u00eam kh\u1edbp, t\u1ecfi \u0111en ch\u00ednh l\u00e0 m\u1ed9t li\u1ec1u thu\u1ed1c h\u1eefu hi\u1ec7u gi\u00fap b\u1ea1n gi\u1ea3m \u0111au.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-32217 aligncenter\" src=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-den-tot-cho-suc-khoe.webp\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-den-tot-cho-suc-khoe.webp 640w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-den-tot-cho-suc-khoe-250x156.webp 250w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-den-tot-cho-suc-khoe-150x94.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>H\u01b0\u1edbng d\u1eabn t\u1ef1 ch\u1ebf bi\u1ebfn t\u1ecfi \u0111en t\u1ea1i nh\u00e0<\/h3>\n<h4>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb:<\/h4>\n<ul>\n<li>T\u1ecfi t\u01b0\u01a1i kho\u1ea3ng 1 \u2013 2 kg. B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn lo\u1ea1i t\u1ecfi c\u00f3 t\u00e9p to \u0111\u1ec1u nhau, ch\u1eafc v\u00e0 c\u00f2n t\u01b0\u01a1i. C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i t\u1ecfi 1 t\u00e9p nh\u01b0 t\u1ecfi c\u00f4 \u0111\u01a1n L\u00fd S\u01a1n ho\u1eb7c t\u1ecfi m\u1ed9t nh\u00e1nh \u0110i\u1ec7n Bi\u00ean.<\/li>\n<li>Bia <em>(1 kg t\u1ecfi t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 1 lon bia)<\/em><\/li>\n<li>Gi\u1ea5y b\u1ea1c, n\u1ed3i c\u01a1m \u0111i\u1ec7n<\/li>\n<\/ul>\n<h4>C\u00e1ch l\u00e0m:<\/h4>\n<ul>\n<li><strong>B\u01b0\u1edbc 1:<\/strong> Lo\u1ea1i b\u1ecf m\u1ed9t l\u1edbp v\u1ecf b\u00ean ngo\u00e0i c\u1ee7 t\u1ecfi, sau \u0111\u00f3 r\u1eeda s\u1ea1ch, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng kh\u0103n \u0111\u1ec3 lau s\u1ea1ch c\u1ee7 t\u1ecfi.<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Ng\u00e2m t\u1ecfi t\u1eeb 10 \u2013 30 ph\u00fat ng\u1eadp trong bia. B\u1ea1n l\u01b0u \u00fd tr\u1edf \u0111\u1ec1u \u0111\u1ec3 bia th\u1ea5m v\u00e0o c\u00e1c nh\u00e1nh t\u1ecfi. C\u00f4ng \u0111o\u1ea1n n\u00e0y gi\u00fap men vi sinh trong bia b\u00e1m v\u00e0o t\u1ecfi \u0111\u1ec3 t\u1ecfi c\u00f3 th\u1ec3 l\u00ean men.<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> Sau khi ng\u00e2m t\u1ecfi, b\u1ea1n v\u1edbt t\u1ecfi ra v\u00e0 \u0111\u1ec3 r\u00e1o r\u1ed3i b\u1ecdc l\u1ea1i b\u1eb1ng l\u1edbp gi\u1ea5y b\u1ea1c. B\u1ea1n b\u1ecf ph\u1ea7n t\u1ecfi \u0111\u01b0\u1ee3c g\u00f3i trong gi\u1ea5y b\u1ea1c v\u00e0o n\u1ed3i c\u01a1m \u0111i\u1ec7n \u0111\u1eady n\u1eafp v\u00e0 \u0111\u1ec3 n\u1ed3i c\u01a1m \u1edf ch\u1ebf \u0111\u1ed9 gi\u1eef \u1ea5m.<\/li>\n<\/ul>\n<p>Ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m t\u1ecfi \u0111en t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 l\u1ea1i r\u1ea5t ti\u1ebft ki\u1ec7m chi ph\u00ed.<\/p>\n<h2>T\u1ecfi Ng\u00e2m R\u01b0\u1ee3u \u2013 Lo\u1ea1i R\u01b0\u1ee3u Thu\u1ed1c Ph\u1ed5 Bi\u1ebfn Trong Y H\u1ecdc C\u1ed5 Truy\u1ec1n<\/h2>\n<h3>C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ecfi ng\u00e2m r\u01b0\u1ee3u<\/h3>\n<p>T\u1eeb l\u00e2u t\u1ecfi \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c r\u1ea5t t\u1ed1t, v\u1eady r\u01b0\u1ee3u t\u1ecfi ch\u1eefa \u0111\u01b0\u1ee3c b\u1ec7nh g\u00ec? R\u01b0\u1ee3u t\u1ecfi c\u00f3 t\u00ednh n\u00f3ng n\u00ean b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng r\u01b0\u1ee3u t\u1ecfi qu\u00e1 nhi\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng r\u01b0\u1ee3u t\u1ecfi \u0111\u1ec3 xoa b\u00f3p x\u01b0\u01a1ng kh\u1edbp v\u00e0o ng\u00e0y tr\u00e1i gi\u00f3 tr\u1edf tr\u1eddi, ho\u1eb7c n\u1ebfu ch\u1eb3ng may b\u1ecb s\u01b0ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng r\u01b0\u1ee3u t\u1ecfi \u0111\u1ec3 tan m\u00e1u b\u1ea7m. L\u01b0u \u00fd l\u00e0 khi thoa r\u01b0\u1ee3u t\u1ecfi b\u1ea1n ph\u1ea3i ch\u00fa \u00fd kh\u00f4ng thoa qu\u00e1 nhi\u1ec1u n\u1ebfu kh\u00f4ng c\u00f3 th\u1ec3 b\u1ecb b\u1ecfng v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c b\u00f4i l\u00ean v\u1ebft th\u01b0\u01a1ng h\u1edf b\u1ea1n nh\u00e9. R\u01b0\u1ee3u t\u1ecfi c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng vi\u00eam ti\u00eau \u0111\u1eddm, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng r\u01b0\u1ee3u t\u1ecfi \u0111\u1ec3 s\u00fac mi\u1ec7ng ho\u1eb7c u\u1ed1ng m\u1ed9t ch\u00fat s\u1ebd gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au r\u00e1t h\u1ecdng.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-32220 aligncenter\" src=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Ruou.webp\" alt=\"\" width=\"768\" height=\"447\" srcset=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Ruou.webp 768w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Ruou-250x146.webp 250w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Ruou-150x87.webp 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3>H\u01b0\u1edbng d\u1eabn ng\u00e2m r\u01b0\u1ee3u t\u1ecfi t\u1ea1i nh\u00e0 c\u1ef1c \u0111\u01a1n gi\u1ea3n<\/h3>\n<h4>Nguy\u00ean li\u1ec7u:<\/h4>\n<ul>\n<li>300g t\u1ecfi ho\u1eb7c t\u00f9y theo nhu c\u1ea7u c\u1ee7a b\u1ea1n<\/li>\n<li>600ml r\u01b0\u1ee3u tr\u1eafng 40 \u0111\u1ed9 <em>(2 ph\u1ea7n r\u01b0\u1ee3u s\u1ebd t\u01b0\u01a1ng \u1ee9ng v\u1edbi 1 ph\u1ea7n t\u1ecfi)<\/em><\/li>\n<li>Chai th\u1ee7y tinh <em>(\u0111\u1ec3 \u0111\u1ef1ng th\u00e0nh ph\u1ea9m)<\/em><\/li>\n<\/ul>\n<h4>C\u00e1ch l\u00e0m:<\/h4>\n<ul>\n<li><strong>B\u01b0\u1edbc 1:<\/strong> T\u1ecfi b\u00f3c v\u1ecf, r\u1eeda b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh sau \u0111\u00f3 r\u1eeda s\u01a1 l\u1ea1i v\u1edbi n\u01b0\u1edbc c\u00f3 pha m\u1ed9t ch\u00fat r\u01b0\u1ee3u r\u1ed3i \u0111\u1ec3 r\u00e1o<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> Sao t\u1ecfi. B\u1ea1n b\u1eaft ch\u1ea3o l\u00ean b\u1ebfp, cho t\u1ecfi \u0111\u00e3 r\u00e1o n\u01b0\u1edbc v\u00e0o \u0111\u1ea3o \u0111\u1ec1u trong kho\u1ea3ng 5 \u2013 6 ph\u00fat \u0111\u1ec3 t\u1ecfi r\u00e1o h\u1eb3n v\u00e0 th\u01a1m h\u01a1n<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> T\u1ecfi sau khi ngu\u1ed9i b\u1ea1n cho v\u00e0o b\u00ecnh th\u1ee7y tinh r\u1ed3i \u0111\u1ed5 r\u01b0\u1ee3u v\u00e0o theo t\u1ef7 l\u1ec7 1 t\u1ecfi 2 r\u01b0\u1ee3u<\/li>\n<li><strong>B\u01b0\u1edbc 4:<\/strong> \u0110\u1ec3 chai r\u01b0\u1ee3u t\u1ecfi t\u1ea1i n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp trong v\u00f2ng 14 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng.<\/li>\n<\/ul>\n<h2>T\u1ecfi Ng\u00e2m M\u1eadt Ong Ng\u0103n Ng\u1eeba M\u1ee5n Ng\u1ee9a, M\u1ee5n Vi\u00eam<\/h2>\n<h3>C\u00f4ng d\u1ee5ng c\u1ee7a t\u1ecfi ng\u00e2m m\u1eadt ong<\/h3>\n<p>T\u1ecfi ng\u00e2m m\u1eadt ong \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng trong vi\u1ec7c ng\u0103n ng\u1eeba vi khu\u1ea9n \u2013 t\u00e1c nh\u00e2n g\u00e2y ra m\u1ee5n tr\u1ee9ng c\u00e1. Ngo\u00e0i ra n\u00f3 c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m d\u1ecbu da n\u1ebfu b\u1ea1n ch\u1eb3ng may b\u1ecb b\u1ecfng v\u00e0 d\u01b0\u1ee1ng \u1ea9m hi\u1ec7u qu\u1ea3 n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i d\u1ea7u d\u01b0\u1ee1ng t\u00f3c, k\u00edch th\u00edch m\u1ecdc t\u00f3c.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-32223 aligncenter\" src=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Mat-Ong.webp\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Mat-Ong.webp 1280w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Mat-Ong-250x141.webp 250w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Mat-Ong-1200x675.webp 1200w, https:\/\/kimmyfarm.com\/wp-content\/uploads\/2023\/11\/Toi-Ngam-Mat-Ong-150x84.webp 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h3>H\u01b0\u1edbng d\u1eabn l\u00e0m t\u1ecfi ng\u00e2m m\u1eadt ong<\/h3>\n<h4>Nguy\u00ean li\u1ec7u:<\/h4>\n<ul>\n<li>15g t\u1ecfi<\/li>\n<li>100 ml m\u1eadt ong<\/li>\n<li>L\u1ecd th\u1ee7y tinh s\u1ea1ch, kh\u00f4 r\u00e1o<\/li>\n<\/ul>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li><strong>B\u01b0\u1edbc 1:<\/strong> B\u1ea1n ti\u1ebfn h\u00e0nh l\u00e0m s\u1ea1ch t\u1ecfi v\u00e0 r\u1eeda b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. T\u1ecfi s\u1ea1ch b\u1ea1n \u0111em th\u00e1i l\u00e1t ho\u1eb7c \u0111\u1eadp d\u1eadp t\u00f9y \u00fd.<\/li>\n<li><strong>B\u01b0\u1edbc 2:<\/strong> B\u1ea1n \u0111\u1ec3 15g t\u1ecfi \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o l\u1ecd th\u1ee7y tinh sau \u0111\u00f3 r\u00f3t 100ml m\u1eadt ong v\u00e0o.<\/li>\n<li><strong>B\u01b0\u1edbc 3:<\/strong> \u0110\u1eady k\u00edn n\u1eafp, \u0111\u1ec3 \u1edf n\u01a1i kh\u00f4 tho\u00e1ng, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0 ch\u1edd \u0111\u1ee3i 20 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng<\/li>\n<\/ul>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn t\u1ecfi \u0111\u1ec3 v\u1eeba gi\u1ea3m m\u00f9i h\u0103ng v\u1eeba c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Ch\u00fac b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng<\/p>\n<h2 data-pm-slice=\"0 0 []\">K\u1ebft Lu\u1eadn \/ L\u1eddi Cu\u1ed1i<\/h2>\n<p data-pm-slice=\"0 0 []\">T\u1ecfi l\u00e0 nguy\u00ean li\u1ec7u g\u1ea7n g\u0169i, d\u1ec5 t\u00ecm v\u00e0 c\u00f3 nhi\u1ec1u c\u00e1ch ch\u1ebf bi\u1ebfn th\u00fa v\u1ecb ngay t\u1ea1i nh\u00e0. T\u00f9y s\u1edf th\u00edch v\u00e0 m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn l\u00e0m t\u1ecfi \u0111en t\u1ef1 l\u00e0m, t\u1ecfi ng\u00e2m m\u1eadt ong, ho\u1eb7c t\u1ecfi ng\u00e2m r\u01b0\u1ee3u. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u1ecdn nguy\u00ean li\u1ec7u s\u1ea1ch, l\u00e0m \u0111\u00fang c\u00e1ch, b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn v\u00e0 nh\u00ecn nh\u1eadn \u0111\u00fang vai tr\u00f2 c\u1ee7a t\u1ecfi trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y. N\u1ebfu \u00e1p d\u1ee5ng h\u1ee3p l\u00fd, \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u v\u1eeba quen thu\u1ed9c v\u1eeba linh ho\u1ea1t, gi\u00fap b\u1eefa \u0103n th\u00eam phong ph\u00fa v\u00e0 ti\u1ec7n h\u01a1n cho sinh ho\u1ea1t gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ecfi \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n gia v\u1ecb m\u00e0 c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c r\u1ea5t t\u1ed1t cho<\/p>\n","protected":false},"author":3,"featured_media":34428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[471,274],"tags":[472,473,509],"class_list":["post-34456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knoblauch","category-nachrichten","tag-knoblauch","tag-knoblauch-de","tag-vietnamesischer-knoblauch"],"_links":{"self":[{"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/posts\/34456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/comments?post=34456"}],"version-history":[{"count":0,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/posts\/34456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/media\/34428"}],"wp:attachment":[{"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/media?parent=34456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/categories?post=34456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimmyfarm.com\/de\/wp-json\/wp\/v2\/tags?post=34456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}